Keep The Family Healthy and Fit!
Welcome to January! A time where everyone is thinking about their New Year’s resolutions, with the most common being how to lose weight, keep healthy and get fit. With so many different memes and tips being promoted on social media it’s hard to know what to do for the best and where to start. Whether you choose to give up alcohol for ‘Dry January’ or want to explore eating healthier by doing ‘Veganuary’ these are both great individual choices, but what if you are looking for an activity to work off those calories, that’s great fun and the whole family can do together?